MENTAL HEALTH AWARENESS- Dealing with social stigma

Photo by Ben White on Unsplash So for those who have never experienced or had a relative or friend who has mild to serious mental health challenges, let me attempt to give you a few of my thoughts. (PS: The post MAYBE long)I wish to start by saying that mental health disorders can arise from… Continue reading MENTAL HEALTH AWARENESS- Dealing with social stigma

SELF ESTEEM THE ANTIDOTE FOR MENTAL HEALTH ISSUES AROUND SUICIDE AND SEXUAL ABUSE ISSUES

Trying to think of a way of writing very shortly about suicide and sexual abuse so as to link it to a healthy self esteem. This is definitely a herculean task but I will do it. Self esteem is defined as how you see yourself. Suicide is the act of killing oneself. Many times it… Continue reading SELF ESTEEM THE ANTIDOTE FOR MENTAL HEALTH ISSUES AROUND SUICIDE AND SEXUAL ABUSE ISSUES